The YogaPilates Studio in Chorlton, Manchester

Jivamukti Yoga

Jivamukti Yoga is a physically and intellectually challenging yoga practice; each class includes a challenging & constantly changing physical practice with inspiring music, meditation, chanting & spiritual teachings. You will probably break out in a sweat during Jivamukti as it is an intense form of yoga with fast paced asana sequences.
It is a traditional yoga practice weaved into a modern lifestyle.

Jivamukti Yoga is 1 of the 9 internationally recognised styles of hatha yoga.
Founders Sharon Gannon & David Life are recognised as 'innovators in yoga' in the U.S. today.

Jivamukti Yoga teachers are trained in yoga asana, methodology, the history, philosophy & science of yoga, anatomy, sanskrit, chanting, music, sequencing poses, scriptural text, adjusting poses & specific individual needs.
Their training exceeds the Yoga Alliance 200 hours training requirements.

Teachers will adjust you posture to help students better feel the pose & increase the benefits of postures, prevent injury & help align the body more naturally, without force.