Thai Bodywork
is a sacred
healing art based on traditional Thai massage with deep roots in Yoga,
Ayurveda, & Thai medicine. This integrative method seeks to create union
between the body, mind, and spirit through hands-on techniques, yoga postures,
meditation, deep relaxation and lifestyle modification.
What are the aims
and benefits?
increase
flexibility
correct postural
imbalance and adjust the skeletal structure
relieve muscular
and joint tension
improves blood
circulation
stimulates
internal organs
balance the bodies
energy system
deep relaxation
suitable for all
abilities
invigorating total
body workout
1 hour taster
session available
New for 2007
Level
II – Thai Yoga Bodywork
Taking
level I – above and beyond your expectations
Over 400 new moves, stretches and techniques,
possibility of going up to 6 hours!!
Also Hot
Herbal compresses.
As
taught at Koh Pha-ngan, Thailand, Feb 2007
By Simon
Gall
Level I – Thai Yoga
Bodywork
A full
session is 2 ½ hours but can also be arranged for 1, 1 ½
or 2 hours to suit you
Thai
Bodywork is carried out a mat on the floor and loose, comfortable natural fibre
clothing is essential
Yunus is a fully Qualified and Insured
Practitioner of Traditional Thai Massage, and has trained with Simon Gall
Contact
Yunus on 07882 105 139 or yunuslaher@hotmail.com
NA-A NAVA LOKA PAYATI WINASANTI
Indian Head /
Thai mix
The benefits:
Soothes away
stress and tension from neck, back and shoulders
Relieves headaches
and eyestrain
Removes tension
from the jaw and smoothes out face muscles
Corrects postural
imbalances caused by desk based office work
Increases mental
alertness
Promotes healthy
hair growth
Rebalances vital
energy flow, instilling a sense of peace and tranquillity
Encourages better
sleep and deeper relaxation
Thai Foot Massage
(For people with nice feet only!)
Want to find out what these reflex points are?
For Prices and appointments
Contact Yunus on 07882 105 139 or yunuslaher@hotmail.com