City centre based Pilates teacher moves Chorlton's way!

YogaPilates are pleased to welcome Polestar trained and certified Pilates teacher Andy Bond into the Chorlton studio.

Andy has been based in the city centre for a number of years and works with a wide range of cliental in various stages of health and fitness. Andy has built a reputation for his keen eye, relaxed manner and dedication to his clients.

Personally Andy has found Yoga and Pilates a nice balance, each practice improving and complementing the other. Pilates is a safe and informed way to strengthen one's body, the focus is on toning the core and extremities in order to bring our bodies back to ideal alignment leaving the body feeling elongated.

Join Andy Bond in a Pilates mat class to strengthen, stretch and centre you.

The class with Andy will start Monday October 10th 2011 and runs for an hour at a cost of £7 (£5 for first class attended). Bring water, wear clothes you can move in and be as present as you can be on the day.

We provide mats, but you are more than welcome to bring your own.

Look great, get grounded and feel rejuvenated!

Andrew Bond is a certified Pilates instructor based in Manchester. Andrew is certified through the worldwide recognised accreditation Polestar Pilates. His teaching style reflects the work of Ron Fletcher with a focus on flexibility, lengthening muscles and a confident posture.

Andrew comes from a performing arts background having studied and worked in the US and the UK. Like many he was introduced to Pilates through an injury to the shoulder, through this he found a workout which was relief from pain and a new and improved lifestyle.

Andrew's focused but easy going style has made him a favourite of both new and long standing clients.

Outside of Pilates, Andy is a year away from becoming a certified counsellor.

Page last updated: 31 December, 2011

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